Arif Khan

Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
pexels anna shvets 3845954 scaled Eco-Friendly Oral Care: Sustainable Practices for a Healthier Smile
Health January 15, 2024

Eco-Friendly Oral Care: Sustainable Practices for a Healthier Smile

In today’s world, pursuing a healthier lifestyle extends beyond diet and exercise to encompass every aspect of our daily routines. Oral care is no exception, and individuals are increasingly seeking eco-friendly alternatives for a sustainable and healthier smile. We understand the importance of making environmentally conscious choices without compromising on the quality of oral care.
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Feature image with the text 'Dental IMPLANTS DEBUNKED' in red and blue, highlighting the topic of dental implants.
Health January 15, 2024

Common Myths About Dental Implants Debunked

Embark on an insightful exploration into dental implants, where we aim to debunk prevalent myths and provide comprehensive clarity for making informed decisions about oral health. Myth 1: Dental Implants are Painful Contrary to popular belief, the pain associated with dental implants is often exaggerated. With continual advancements in technology and anesthesia, the discomfort is
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Health January 9, 2024

Navigating the Shift to Cloud-Based Electronic Health Records

The healthcare industry’s migration to cloud-based electronic health records (EHRs) is likened to setting sail on digital seas – an exciting journey yet not without its navigational challenges. This voyage requires careful planning, a clear understanding of new technologies, and a touch of daring. As we explore this transition, we’ll uncover the stellar benefits, confront
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Mental health
Health January 1, 2024

5 Tips To Improve Your Mental Health During The Holidays

Mental Health, Most people understand that the holidays can stress you out. This emotion impacts nearly everyone at one time or another, from young children to wise and experienced adults. The worst strategy involves simply ignoring how you feel and carrying on no matter what without any changes. Fortunately, you can buy anxiety medication that
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IUI treatment
Health January 1, 2024

Prognosis of IUI treatment – everything you need to know

Infertility is an alarming health concern for thousands of couples in India. For couples who find it difficult to conceive naturally, assisted reproductive techniques (ART) are a boon. IUI treatment is a significant assisted reproductive technique with a high pregnancy success rate. In this procedure, doctors will choose the best quality sperm and place them
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pexels cottonbro studio 8088446 scaled The Science of Hyperfixation: Understanding Its Benefits and Drawbacks
Health November 20, 2023

The Science of Hyperfixation: Understanding Its Benefits and Drawbacks

As human beings, we all experience moments of intense focus and fixation. This seemingly endless immersion in a specific interest or activity is what we commonly refer to as hyperfixation. However, beyond being a mere distraction, hyperfixation has a complex science behind it. It’s more than just a fleeting obsession—it’s a phenomenon that holds both
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image1 7 Addressing Hospital Negligence in Maternity Care and Legal Avenues for Affected Families
Health November 10, 2023

Addressing Hospital Negligence in Maternity Care and Legal Avenues for Affected Families

Experiencing negligence during maternity care can be an emotionally and physically challenging ordeal for expectant mothers and their families. Beyond the physical aspects of childbirth, medical negligence’s impact can be severe. This article discusses the critical topic of addressing hospital negligence in maternity care and the legal avenues available to affected families. Recognizing Signs of
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health insurance
Health October 31, 2023

How can health insurance ensure the protection of your financial stability?

Health is one of our most precious assets in life’s multifaceted landscape. The vitality of maintaining good health cannot be overstated. Yet, life is often fraught with unpredictability. A robust financial guardian becomes paramount in a dynamic nation like India, where soaring medical costs and burgeoning health issues are everyday challenges. Health insurance emerges as
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