Arif Khan

Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.

Health

Prabhdyal Singh Sodhi Excellence Establishes him as Inspirational Dementia  Specialist in United Kingdom

The renowned dementia specialist Prabhdyal Singh Sodhi is also known as Prabhi, Prabhy, and Praby Sodhi. He has managed to hold a particular place in the hearts of UK citizens with his abilities and enthusiasm to rescue people. Prabhi Sodhi discusses his experiences and path into the healthcare industry and how he became an expert...

Arif Khan 4 min read
Yoga Handstands
Health

Yoga Handstands: Tips To Strengthen Your Shoulders

If you are new to yoga handstand poses, practice against the wall, use a spotter, take your time, and listen to your body. Before trying handstands, confirm you have the strength and are flexible enough to do them safely. If you feel pain, take a break and allow your body to recover to avoid injuries....

Arif Khan 3 min read
Dark Circles
Health

Top Essential Oils For Dark Circles – DIY Recipes & How to Use

Dark circles under the eyes can be a frustrating problem for many people. They can make you look tired, stressed, and older than you feel. While there are many over-the-counter creams and serums that claim to reduce the appearance of dark circles, some people prefer to use natural remedies. Essential oils have been used for...

Arif Khan 5 min read
Cbd Sales In Europe
Health

CBD sales in Europe: a complete guide

Recent years have seen a rapid increase in the sale of cannabidiol (CBD) products. It can be explained easily as CBD is now legal in Ireland, the UK and throughout Europe. In addition, you can legally order online at Justbob.shop, e-commerce of CBD products recognised worldwide for its high-quality products and fair prices. What is...

Arif Khan 4 min read
Rimantadine Virus Is Rimantadine The New Hope Against The Influenza Virus?
Health

Is Rimantadine the new hope against the influenza virus?

During winter, the high season of the influenza virus epidemic, many people experience symptoms such as nasal congestion, runny nose, and sneezing. Influenza patients have a rapid onset and severe symptoms that can cause headaches, muscle weakness, and loss of appetite. For the elderly, children, pregnant women, or people with underlying illnesses, influenza can lead...

Arif Khan 3 min read
Larotrectinib
Health

How to effectively kill cancer cells? You can try Larotrectinib!

Cancer cells are special cells that have gone out of control due to genetic mutations and cause tumor formation. Cell division is a normal process the body uses for growth and repair. Typically, a mother cell divides to form two daughter cells that can be used to build new body tissue or to replace cells...

Arif Khan 2 min read
Illustration Of Viral Particles Invading Human Cells With Symptoms Like Cough And Fever In The Background.
Health

What is a Viral Infection: Essential Facts to Protect Your Health in 2026

A virus is a microorganism that enters living cells, replicates, and survives. When a virus enters the body and attacks the cells, it causes a viral infection. Your body can usually fight off a viral infection if you have a strong immune system. Because your body frequently retains a “memory” of this virus, you will...

Arif Khan 9 min read
Odor Sampling:
Health

Unlock the Secrets of Odor Sampling: Techniques to Help You Enhance Your Senses!

Odor sampling is an important tool for understanding the world around us. It is an essential part of our daily lives and can be used to identify odors, detect danger, and even for aromatherapy. In this blog article, we will explore the secrets of odor sampling and how you can use it to enhance your...

Arif Khan 6 min read
Measuring Tape 4590162 1920 The Best Way To Lose Belly Fat Fast: #1 Strategy
Health

The Best Way to Lose Belly Fat Fast: #1 Strategy

Losing belly fat is the most common goal for people trying to lose weight. The good news is that this is possible by eating a healthy diet and moderate-intensity exercise of at least 150 minutes a week. However, this process can take time to see results. If you want to lose fat quickly, a new...

Arif Khan 3 min read
Pexels Anna Tarazevich 6230965 Scaled Burnout Symptoms &Amp; What To Do About Them
Health

Burnout Symptoms & What To Do About Them

Burnout is a state of physical, emotional, and mental exhaustion caused by excessive and prolonged stress. It is a common problem faced by people in high-stress occupations, such as healthcare workers, educators, and first responders, but it can also affect anyone who experiences chronic stress in their personal or professional life. What causes burnout? Burnout...

Arif Khan 4 min read
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