Arif Khan
Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
What is a urine drug test, its benefits, and how many drugs can it detect
The urine test has become the most common drug screening method in the workplace. This is primarily because it’s simple to administer and provides a reasonable measure of recent drug use. Let’s explore in detail – what is urine drug test, its benefits, and how many drugs it can detect. What is a urine drug...
Health Insurance Checklist: How To Choose The Right Health Insurance
In recent times, health insurance has become a necessity for everyone. Especially after the devastating COVID-19 pandemic, people have started realizing health insurance’s importance. According to a recent report, more than 25% of Australians had to deal with exorbitant medical bills in 2021-2022. When a person is hospitalized and doesn’t have a health insurance plan...
Why Do So Many People Take Greens?
You may have walked into a health food store and felt confused about all the greens powders available. Or maybe you’ve been served up an ad on social media telling you that you need to take a greens superfood. B what exactly do these supplements do? If you have questions about greens supplements, you’ve come...
5 Ways To Reduce Acne Breakouts
Acne is a common skin condition that can cause pimples, blackheads, and whiteheads. Though it is most common during adolescence, it can affect people of all ages. Many factors, including hormones, diet, and stress, contribute to these breakouts. While there is no one-size-fits-all solution to preventing this, there are some things you can do to...
How to Find the Best Wholesale Suppliers for Delta 8 Products
What is Delta 8 THC? Delta 8 THC, also known as a cannabinoid, is a natural compound found within cannabis plants. Delta 8 THC provides a variety of benefits, including calmness and relaxation that goes beyond stress. Even though Delta 8 doesn’t give you the same high as Marijuana, it will provide you with a...
7 Signs to Visit A Physiotherapist ASAP
Any muscle or bone pain that doesn’t subside in a few days requires a medical intervention by a well-qualified physiotherapist. There’s no point in waiting too long to get your pain inspected. The presence of pain gives enough indication that something is not right. But the underlying cause of the pain can only be identified...
The Best age for orthodontic treatment
Orthodontic treatment is crucial in dental care; you must get the proper treatment at the right time. If you are unsure when the best age to undergo orthodontic treatment is, check out this blog post for more information. What is orthodontic treatment? This treatment is a way to correct mistakes made when teeth grow. This...
Everything You Need To Know: How To Treat and Prevent Dry Skin Naturally?
Xerosis, more commonly known as dry skin, is a common condition that can have many causes. It can be caused by too much sunlight exposure, too long showers with hot water, or unsuitable skin care products. Medical disorders such as eczema and psoriasis can also cause it. What Are The Symptoms of Dry Skin? As...
5 Signs That Show You Need Psychological Help
It’s tough to understand what goes inside a human mind. Unlike what humans perceive, a person who needs mental health therapy or psychological help may give no indication of it. People living around such a person can start noticing sudden changes in their behaviors. But these changes can be normal mood swings, too. Only a...
Are you starting your journey as a medical practitioner? Eight tips for a great start
You must be brilliant and driven to be admitted into medical school. However, as students progress toward becoming licensed physicians, they continue to acquire traits that will help them succeed in the profession. In the beginning, there could be barriers and obstacles in your journey, but with time and experience, you’ll make your way smoother...