Arif Khan

Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
hair care tips
Health September 22, 2022

5 summer hair care tips for healthy, shiny, and long hair

Love the summer but hate what it does to your hair? Luckily for you, we’ve created a list of suggestions and hair care tips that can help you enjoy luscious locks during the summer heat so that you can look and feel great. Plus, if you’re after some new hair products and accessories we’ve also
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dream 2800753 1280 Is Modafinil 200 a Good Study Drug?
Health September 5, 2022

Is Modafinil 200 a Good Study Drug?

Modafinil 200 is the world’s first protected “savvy drug”, analysts at Harvard and Oxford colleges have said, subsequent to playing out a thorough survey of the medication. They reasoned that the medication, which is endorsed for narcolepsy however is progressively taken without solution by sound individuals, can further develop navigation, critical thinking and perhaps even
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Bong Last Longer
Health September 5, 2022

Treating It Right – Tips to Make Your Bong Last Longer

Have you ever wondered how long a bong lasts? What tips are there to increase bong life? Bongs are super cool equipment for smoking, and let’s face it, you don’t buy them to use for only a week. You must know the factors that affect your bong’s overall wear and tear condition and how fast
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Loose Skin
Health September 1, 2022

Belly Fat vs. Loose Skin- Issues Associated with Them

Belly fat and loose skin are two of the difficulties a lot of people face. While these problems pose different difficulties, they are related in some manner. Belly fat is caused by residual fat particles stored around the belly that hampers a person’s outlook. On the other hand, loose skin is caused when the natural
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Botox
Health August 25, 2022

How Much Does Botox Cost?

There are many questions about botox injections. Some of these concerns include this cosmetic procedure’s side effects and safety. Others are concerned about the cost. To learn more, read this article. Also read: How much does botox cost? In addition, this article discusses the risks of botox and the most common side effects. Before you
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jennifer How Does Weed Affect Your Mental Health?
Health August 15, 2022

How Does Weed Affect Your Mental Health?

Weed has become a well-known herb for medicinal and recreational use, enjoyed nationwide. Even more so with many states approving its use, but what are marijuana’s mental effects? We’ll answer other questions regarding the herb’s impact on mental health. We’ll examine whether there are any differences in the effects of various strains and how it
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Collagen Supplements
Health August 1, 2022

Health Benefits Of Taking Collagen Supplements

Collagen is the highest-quality protein in the body. Its fiber-like structure forms connective tissue, which connects with other tissues. As we age, collagen becomes more prominent in our lives. It has the potential to reverse the signs of aging. Our bodies begin making less collagen as we age, so collagen is crucial for skincare. The
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Protein
Health July 29, 2022

Different Types Of Whey Protein

Whey protein is a popular supplement among fitness enthusiasts, athletes and bodybuilders. It is a source of high-quality protein that helps to build muscle and improve performance. There are many different types of whey protein on the market, so it can be difficult to decide which one is right for you. In this blog post,
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Periods
Health July 28, 2022

Top 5 Facts You Need To Know About Periods.

Specifically, the period during which you really bleed is referred to as menstruation. It’s the phase of your menstrual cycle during which your uterus sheds its lining, technically speaking. It marks the first day of your menstruation to the time your ovaries release an egg (ovulation), and your uterus develops a soft, spongy inner lining
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