Arif Khan
Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
How One Father’s Day 5K Brought Awareness to Black Men’s Mental Health Struggles
There was no shortage of running events hosted in and around Chicago on Father’s Day. However, only one race was dedicated to George Floyd and was organized to raise funds for the George Floyd Memorial Foundation. The George Floyd Memorial Foundation Based in Fayetteville, North Carolina, the George Floyd Memorial Foundation has recently launched a...
How Much Does Botox Cost?
There are many questions about botox injections. Some of these concerns include this cosmetic procedure’s side effects and safety. Others are concerned about the cost. To learn more, read this article. Also read: How much does botox cost? In addition, this article discusses the risks of botox and the most common side effects. Before you...
How Does Weed Affect Your Mental Health?
Weed has become a well-known herb for medicinal and recreational use, enjoyed nationwide. Even more so with many states approving its use, but what are marijuana’s mental effects? We’ll answer other questions regarding the herb’s impact on mental health. We’ll examine whether there are any differences in the effects of various strains and how it...
Health Benefits Of Taking Collagen Supplements
Collagen is the highest-quality protein in the body. Its fiber-like structure forms connective tissue, which connects with other tissues. As we age, collagen becomes more prominent in our lives. It has the potential to reverse the signs of aging. Our bodies begin making less collagen as we age, so collagen is crucial for skincare. The...
Different Types Of Whey Protein
Whey protein is a popular supplement among fitness enthusiasts, athletes and bodybuilders. It is a source of high-quality protein that helps to build muscle and improve performance. There are many different types of whey protein on the market, so it can be difficult to decide which one is right for you. In this blog post,...
Top 5 Facts You Need To Know About Periods.
Specifically, the period during which you really bleed is referred to as menstruation. It’s the phase of your menstrual cycle during which your uterus sheds its lining, technically speaking. It marks the first day of your menstruation to the time your ovaries release an egg (ovulation), and your uterus develops a soft, spongy inner lining...
4 Important Factors to Look at While Buying THCP Gummies
Alternative cannabinoids are complex and require multiple solutions. Even the well-regulated CBD market is not yet fully regulated. Experts have discovered that this is true for every novel cannabinoid. There is also a rising star in town! Yup, that’s THCP. It’s the latest cannabinoid to hit the market and is often called the “hulk” of...
How Invisalign Has Changed the Orthodontic Treatment.
Thousands of years ago, people in Egypt used animal skins attached to metal pieces to correct their crooked teeth. The Romans were said to press their hands against their teeth to fix their overbite. Once science evolved, doctors began using rubber bands connected to wires around the patient’s teeth to give them the desired smile....
How shoulder pain affects your whole body
Shoulder pain is one of the most normal complaints that patients experience, with over 50% of Americans reporting some degree of shoulder pain in a given year. This article will explore the causes and effects of shoulder pain. The Anatomy of the Shoulder The shoulder is a socket joint and ball at the top of...
Tick Bite Prevention Tips
Summer is in full swing, and with that comes all sorts of outdoor activities, including hiking, camping, and spending time in nature. While these activities can be a lot of fun, they also come with a risk: ticks. Ticks are tiny arachnids that feed on the blood of mammals, birds, or reptiles and can transmit...