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Healthy drinks for kids for wholesome nourishment

Drinking healthy drinks is an important part of a well-rounded and healthy diet for kids. Eating a variety of healthful foods and beverages is important for children’s growth and development, both physically and mentally. It’s good for the kids’ mental and physical development. However, there are several sugary beverages available, making it challenging to convince… Read more

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Going Beyond Sleep: Learn how Melatonin can help Improve your Overall Well-being

Mobile phones were primarily designed to help people connect with each other. But with new advancements in technology, our phone now does a lot more than simply call. From clicking pictures to tracing our calories to capturing images and videos, the list goes on. Melatonin, a sleep hormone, is in a way very similar, as

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