Arif Khan
Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
Cutting Weight Effectively: 8 Tips For Men
If you are looking to cut weight effectively for the perfect body for male physique then there are several steps that you should take. A lot of these can be simple changes yet some of them require more thought and consistency. One of the first steps should be replacing junk food with better snacks and...
5 Natural Ways to Alleviate Sciatic Pain and Live Pain-Free
Sciatic pain is a common condition that affects many people and can cause discomfort and disruption to daily activities. It results from pressure or damage to the sciatic nerve, which runs from the lower back down through the legs and feet. Despite its debilitating effects, it is possible to relieve sciatic pain naturally and live...
Asthma: Inhaler & Medicines For Your Asthmatic Partner
How to Use an Asthalin Inhaler Today, there are many more people with asthma than there were 10 years ago, and we know a lot more about how to treat them. Inhalers and some asthma medicines, such as Iverheal 12 mg, are used to treat asthma. When you are always keeping an eye on someone...
Which Energy Drink Is the Best? The Ultimate 2026 Showdown
Energy drinks have become a dominant force in the beverage industry, with the global market reaching an estimated $96.41 billion in 2026 and projected to surge to $175.2 billion by 2035. With countless options lining store shelves, determining which energy drink truly delivers on its promises can feel overwhelming. From traditional powerhouses to innovative wellness-focused...
Breaking Barriers: A Tribute to Disability Pride Month
Disability pride refers to the positive attitude and celebration of one’s identity as a person with a disability. The concept of disability pride has its roots in the disability rights movement, which has sought to challenge negative stereotypes and promote greater understanding and inclusion of people with disabilities. The emergence of disability pride can be...
The best European baby formulas for sensitive stomachs
Millions of parents all over the globe are struggling with finding the most suitable formula for their kiddos. Unfortunately, there isn’t the best formula which is perfect for all babies. And sometimes it gets quite challenging to choose the one that can meet your baby’s needs ideally. You need to consider your little one’s age...
Private Label Health Drinks: What You Need To Know Before Entering The Market
Private label health drinks are becoming increasingly popular as people prioritize their health and look for ways to keep themselves hydrated without empty calories. As the demand for healthy drinks grows, so does the number of private label options on the market, giving entrepreneurs an opportunity to make a good profit. But before you start...
Global Healthcare System Post Covid
The Covid-19 pandemic has significantly impacted the world healthcare system. As countries around the globe struggle to contain the spread of the virus and provide care for those who are ill, healthcare systems have been stretched to their limits. One of the critical challenges healthcare professionals has faced is communicating effectively with patients and their...
7 Causes of Infertility in Women
Some women face difficulties in conceiving because of issues like endometriosis, uterine fibroids, and old age. Others have unexplained infertility, a term medical professionals use to describe infertility when there are no obvious causes. Here’s an in-depth look at some causes of infertility: 1. Tubal Problems Tubal problems may result from blocked or damaged fallopian...
Viagra tablets price in Pakistan
What is Viagra? Viagra is also known as sildenafil. It is being used to cure erectile dysfunction. It is a complete process. The Viagra tablets work by increasing the flow of blood. It enhances the blood flow in the erectile organ. These make the penis very strong. The muscles are an important part of every...