Author: Arif Khan

Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
Agencies in Georgia
Health August 30, 2021

10 Questions About International Adoption Agencies in Georgia

Although all kinds of adoptions have some difficulty level, the most difficult to understand is foreign adoption. The main reason is that the rules of the country of adoption are distinct from the native land. This is where the international adoption agencies in Georgia came into the scene. Asking Questions Regarding International Adoption Agencies in […]
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Proper Eyes Safety with Safety Glasses
Health August 30, 2021

Proper Eyes Safety with Safety Glasses

Some activities in the workplace are unsafe without the proper safety equipment. In Singapore, it is a legal requirement for companies that employ five or more people to provide personal protective equipment (PPE) to their employees during work hours for hazardous tasks.One type of PPE is safety glasses. These can help prevent eye injuries from […]
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Vegan Cream Cheese
Health August 29, 2021

5 Reasons Why Vegan Cream Cheese Is Great for Health

If you are just turning to vegetarianism, one of the main things that you might find hard to give up is cheese. It is a huge part of our breakfast, fast foods and, sometimes other meals as well. So, if you are looking for alternatives to regular cheese, you have come to the right place. […]
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Benefits of Burrata Dishes
Food August 26, 2021

Health Benefits of Burrata Dishes Served at Italian Restaurants in LA

Burrata is a fascinating fusion of mozzarella and cream acquired from water buffalos. Nowadays, it is also manufactured using cow milk with recent changes. It is a cheese with a distinctive soft feel and an external shell. It’s a thick, creamy cheese in demand in southern Italy. The burrata cheese and spread are typically associated […]
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Absorbent Pad
Health August 25, 2021

A Guide for Lateral Flow Absorbent Pad

Lateral flow absorbent pads are used for many purposes these days. Customized absorbent pads with lateral flow immunoassay applications guarantee the highest level of quality and purity. The lateral flow absorbent pad collects liquid after processing. They have multiple benefits while retaining purity.  They are known for the following benefits: Purpose of Lateral flow absorbent […]
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Kegels: Illustration of pelvic floor exercises being performed.
Health August 20, 2021

Things Most Important Of Kegels Exercise

Kegels exercises to make pelvic floor muscles more powerful are not just for women. Kegels Exercises for men can keep the body healthy when included as part of regular life. The pelvic muscles support the bladder and bowel and impact intimate performance. You can quickly learn Kegel exercises for men step by step. Analysis at […]
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Acne Clearing Gels
Health August 17, 2021

6 Amazing Benefits of Acne Clearing Gels

Acnes pose a significant cause of irritation among men and women. It not only makes the look of a person but also causes discomfort. And if you scratch it by mistake, it can also cause an infection. Getting rid of this acne is not that easy. There are many products available out there, but they […]
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water
Health August 17, 2021

The benefits of water for the body

The physical body consists of 70-80% water, and thus our health directly depends on its quality. What are the benefits of water for our body? What kind of water you would like to drink and the way repeatedly each day – read during this article and make certain to recollect the symptoms of dehydration so […]
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Sleep Apnea
Health August 12, 2021

Find Out the Warning Signs of Sleep Apnea

Asleep disorders such as sleep apnea can severely impact one’s life, leading to high levels of stress and anxiety. People suffering from sleep apnea often miss several days of work due to a lack of productivity. It can also cause relationship problems because partners of people with sleep disorders are often tired and irritable. If […]
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protein powder
Health August 6, 2021

What are the anti-ageing benefits of protein powder?

Despite its stereotype as an exercise aid, the advantages of protein powder extend well beyond its usage in the domain of fitness. The belief is that athletes and bodybuilders buy protein powder as a nutritional supplement to replenish and recover following strength exercise is an out-of-date narrative. While it is thought to promote weight control […]
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