Arif Khan
Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
5 Reasons Why Vegan Cream Cheese Is Great for Health
If you are just turning to vegetarianism, one of the main things that you might find hard to give up is cheese. It is a huge part of our breakfast, fast foods and, sometimes other meals as well. So, if you are looking for alternatives to regular cheese, you have come to the right place....
Health Benefits of Burrata Dishes Served at Italian Restaurants in LA
Burrata is a fascinating fusion of mozzarella and cream acquired from water buffalos. Nowadays, it is also manufactured using cow milk with recent changes. It is a cheese with a distinctive soft feel and an external shell. It’s a thick, creamy cheese in demand in southern Italy. The burrata cheese and spread are typically associated...
A Guide for Lateral Flow Absorbent Pad
Lateral flow absorbent pads are used for many purposes these days. Customized absorbent pads with lateral flow immunoassay applications guarantee the highest level of quality and purity. The lateral flow absorbent pad collects liquid after processing. They have multiple benefits while retaining purity. They are known for the following benefits: Purpose of Lateral flow absorbent...
Things Most Important Of Kegels Exercise
Kegels exercises to make pelvic floor muscles more powerful are not just for women. Kegels Exercises for men can keep the body healthy when included as part of regular life. The pelvic muscles support the bladder and bowel and impact intimate performance. You can quickly learn Kegel exercises for men step by step. Analysis at...
6 Amazing Benefits of Acne Clearing Gels
Acnes pose a significant cause of irritation among men and women. It not only makes the look of a person but also causes discomfort. And if you scratch it by mistake, it can also cause an infection. Getting rid of this acne is not that easy. There are many products available out there, but they...
The benefits of water for the body
The physical body consists of 70-80% water, and thus our health directly depends on its quality. What are the benefits of water for our body? What kind of water you would like to drink and the way repeatedly each day – read during this article and make certain to recollect the symptoms of dehydration so...
Find Out the Warning Signs of Sleep Apnea
Asleep disorders such as sleep apnea can severely impact one’s life, leading to high levels of stress and anxiety. People suffering from sleep apnea often miss several days of work due to a lack of productivity. It can also cause relationship problems because partners of people with sleep disorders are often tired and irritable. If...
What are the anti-ageing benefits of protein powder?
Despite its stereotype as an exercise aid, the advantages of protein powder extend well beyond its usage in the domain of fitness. The belief is that athletes and bodybuilders buy protein powder as a nutritional supplement to replenish and recover following strength exercise is an out-of-date narrative. While it is thought to promote weight control...
Sneaker Trends in Australia
Sneakers are extremely popular among teenagers and young adults who are constantly looking for newer models. One can find rare sneakers in Sydney to add to their collection or simply for bragging rights. Owning the most unique or vintage shoes are always an advantage while also being very fashionable. Here are some trends across Australia...
WHATs, WHYs and HOWs: NATUROPATH IN MELBOURNE
A naturopath is a framework that utilizes standard solutions to assist the body with recuperating itself. It accepts numerous treatments, including spices, rubs, needle therapy, workout, and healthful advising. The quantity of Australian naturopaths was assessed to be more than 4000 out of 2017 and hopes to develop to more than 4600 by 2022, albeit...