Arif Khan
Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
Everything You Need To Know: How To Treat and Prevent Dry Skin Naturally?
Xerosis, more commonly known as dry skin, is a common condition that can have many causes. It can be caused by too much sunlight exposure, too long showers with hot water, or unsuitable skin care products. Medical disorders such as eczema and psoriasis can also cause it. What Are The Symptoms of Dry Skin? As...
5 Signs That Show You Need Psychological Help
It’s tough to understand what goes inside a human mind. Unlike what humans perceive, a person who needs mental health therapy or psychological help may give no indication of it. People living around such a person can start noticing sudden changes in their behaviors. But these changes can be normal mood swings, too. Only a...
Are you starting your journey as a medical practitioner? Eight tips for a great start
You must be brilliant and driven to be admitted into medical school. However, as students progress toward becoming licensed physicians, they continue to acquire traits that will help them succeed in the profession. In the beginning, there could be barriers and obstacles in your journey, but with time and experience, you’ll make your way smoother...
Making the world a better place for children with special abilities. Here is what you can do.
All children crave love, care, and attention in order to grow in their life while becoming independent. However, a child with a disability of any kind, like a learning disability or a disabling disease like down syndrome, requires more effort. Therefore, parents and teachers must put more effort into helping a child with a disability...
Pregnancy Swimming – Benefits and Safety Tips
So, you are a pregnant woman and searching for pregnancy swimming. Well, you are the right guide. Some women worry about swimming; they think the disinfectants used in the pool will harm their baby, but according to research, they usually don’t. And it is also found that swimming is good for both mother and baby....
Will Weight Loss Help Knee Pain?
Have you ever considered how much weight you’re carrying on your knees? Believe it or not, extra weight can lead to pain in the knee joint. So if you’re struggling with knee pain, losing weight may be the answer to your prayers. Keep reading to learn more about the link between weight and knee pain,...
Why Is Liposuction Istanbul So Popular?
This article will tell you everything you need to know about liposuction Istanbul and liposuction Turkey. The aesthetic operations demand has significantly increased in the last ten years. There is liposuction in Istanbul. If you are going to have an aesthetic operation, you should choose carefully. I think the plastic surgeon you choose is the essential thing about...
5 Benefits of Adaptogen Drinks
Do you feel like stress and anxiety are taking over your life? Do you find yourself struggling to get through the day without feeling exhausted? If so, you may need to start incorporating adaptogen drinks into your daily routine. Adaptogen drinks are becoming increasingly popular for their stress-relieving and energizing effects. In this blog post,...
Top Three Ways To Consume CBD
CBD has become increasingly popular. In fact, it is estimated 1 in 7 adults currently use a CBD-based product to elevate their health and wellness. The market has become saturated with a vast amount of CBD products, and it can be overwhelming to consumers. In this guide, we will help clear up the confusion and...
5 Supplements That Will Help You Balance Hormones & Get Healthier Skin!
Are you concerned about your hormones affecting your skin? Well, the good news is that there are many things you can do to help balance your hormones naturally. In this blog post, we’ll discuss some of the best tips for balancing your hormones as well as suggest supplements that you can use. What Are Hormones...