Arif Khan
Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
4 Natural Ways to Reverse Hair Loss
Your hair plays a vital role in your overall appearance, and it is normal for you to want to improve your hair to a satisfactory level. Furthermore, hair loss can negatively impact your confidence and self-esteem. Fortunately, there are tons of natural solutions to slow or even prevent hair loss. Let’s look at the 4...
Getting Over My Social Anxiety
Surrounding Myself with People Ever since I can remember, I’ve struggled with social anxiety. In fact, the troubles began when I was six years old; my parents placed me in speech classes because I would rarely talk, and when I did, I mumbled. I thought that, by my early twenties, I’d have overcome this anxiety,...
Impact of Dry Eye Syndrome in a Modern Society
A study conducted by the Tear Film and Ocular Society (TFOS) shows that dry eye affects between 5 to 50% depending on geographic location and demographic distribution https://plano.co/eye-health/other-eye-conditions/dry-eye/. Dry eye costs the healthcare sector billions of dollars each year. On a micro view, dry eye syndrome causes loss in productivity among employees and general activities...
Learn More About The Health Benefits Of Skateboarding
Nowadays more and more people are searching for new health boost methods to stay on track with their fitness goals. Skateboarding has long been one of the most popular and extreme sports, but some people might not be aware that it also comes with a more than a serviceable number of health benefits! Here we’ll...
Kumkumadi Tailam: The Ultimate Ayurvedic Oil For Beauty And Skincare
Have you been searching for an effective herbal skincare product that can help you enhance your skin tone and help replenish your skin from the roots? Then, choose the Ayurvedic Kumkumadi Oil, which offers several more benefits than the chemical products available today. Ayurveda is an ancient science that offers various holistic approaches to treating...
Why Is The Price Of Ortho K In Singapore High?
Do you want to know the price of Ortho K in Singapore? First, you need to understand Ortho K. It’s more expensive than regular contact lenses, but it’s pricier for a reason. Knowing the price of this type of lens without knowing what it is or what it can do may discourage people from buying...
Best Place to Buy Prescription Medication In Canada (Updated December 2025)
It’s always difficult to know which drugstore is the best place to buy prescription medication in Canada. It is not legal to import medications from outside the country without a valid prescription from a Canadian doctor, and there are some serious risks associated with buying medication from other countries. So where are the best places...
How to Handle Guttate Psoriasis from Home
Guttate psoriasis is a skin condition that involves patchy skin. A person’s immunity will influence the condition’s occurrence even though the signs show on the skin. The symptoms start from external factors like smoking and alcoholism that may trigger the T cells for the condition to develop. Guttate psoriasis is unique to every person who...
10 Tips to Help Control Excessive Sweating
If you are looking for treatments for excessive sweating, there are numerous options. Finding the best solution that meets your needs is where the challenge is. There are a lot of products and treatments like Fildena 100 that claim to aid in this problem, but many of them fail. Therefore, here are 10 tricks you...
