Arif Khan

Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
PRP
Health September 28, 2021

PRP Procedure For Hair Loss: Can PRP Regrow Hair?

Platelet-rich plasma, or PRP therapy, is a non-surgical hair restoration procedure that can help you achieve a complete hairline. People who don’t consider hair transplants can benefit from this productive procedure. You can even have this procedure in a third-world country; simply search for PRP hair treatment in Islamabad, Pakistan. Receiving treatment for the first
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drunk women Women Drink the Same as Men- Not for Pleasure but to Cope
Health September 28, 2021

Women Drink the Same as Men- Not for Pleasure but to Cope

For almost a century, women have gradually closed the gap in binge drinking, alcohol use disorder, and alcohol consumption between genders. Previously, the risky drinking behaviors ratio in males versus females was 3:1. Today, this ratio is almost 1:1 globally. But while men drink for pleasure, women do it to cope. Currently leading a sober
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skin Major Benefits Of Good Personal Hygiene
Health September 14, 2021

Major Benefits Of Good Personal Hygiene

Personal hygiene is necessary for both social and private life. It helps in the prevention of infections. A person who follows daily personal hygiene has a better opportunity to avoid disease. With the increasing requirement for social gatherings, it’s more necessary than ever to keep good personal hygiene. It requires preserving a good skincare routine
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Ease Stress 5 Things You Can Do at Home to Ease Stress
Health September 14, 2021

5 Things You Can Do at Home to Ease Stress

It’s been an extremely stressful year for millions of people around the globe as they have been forced to respond to the effects of a global pandemic, social distancing regulations, and economic hardship. Many individuals have also had to dramatically alter their lifestyle to adapt to remote work policies introduced by the companies they work
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Scientists Called out Hobit
Health September 7, 2021

Scientists Called Out Hobit as A Killer of Immune Cells, Here is Why

Recently, buzzed-about news caught the attention of experts, and later, scientists claimed to have discovered a way to transform immune cells into killers.  Scientifically, it is assumed that when pathogens invade the human body, an instant reaction is needed. At the same time, the forefront of the immune response contains special cells of the immune system
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Modules to Learn Perfect Linguistics in Easy Steps
Education September 2, 2021

Modules to Learn Perfect Linguistics in Easy Steps

The study of linguistics has evolved significantly since the early 2020s, with advancements in artificial intelligence and computational tools making it more accessible than ever. In this guide, we’ll explore essential modules to master linguistics, starting with the foundational elements and expanding into advanced areas. Whether you’re a beginner or looking to refine your skills,
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