Arif Khan
Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
Work It, Be Fit : home gym equipment
Pandemic made people stay home, and it would be miss-hitting the gyms for all the fitness freaks. What are the possible sources that one can opt for? This article will take through the various home gym equipment that one can make the best use of. Different Types of home gym equipment: Bicep Curl Machine After...
Green Tea Health Benefits – Exclusive Details
For centuries, people from various cultures have lauded the health advantages of tea, mainly green tea, such as – organic peppermint tea and other organic teas in Australia. Unsurprisingly, scientists are trying to understand why tea benefits our health. This post will review the differences between green tea and its top four health benefits. For...
What is the Best Way to Apply Eye Ointment?
People are learning to treat medical problems at home but are scared of the small ones, such as applying an eye ointment. Putting the eye ointment in your eye yourself is not that hard. This article provides guidance on the best way to apply eye ointment. Follow these instructions carefully to make your attempt easy....
How to Deal with Stress and Remain Fit all Time
Though the world configures your mind to accept body fitness to be the controller of your mind, the opposite is the right answer. It is your mind that configures your body and your fitness. Hence, a person with a fit mind is the fittest person in the world. Consider the regular ailments like diabetes or...
Terrible outcome of ED over your personal life
A disease like erectile dysfunction is not commonly impacting your body’s health, it is also going to create various forms of problems in your personal life. It is because of various sort of factors that an individual can develop erectile dysfunction however there are certainly various measures as well to get alleviated of these conditions....
First AA Meeting – Are You Ready For It?
If you have been discharged from a rehab facility and keen to prevent a relapse, attending local AA meetings can be a wise decision. The first step to doing that is to search for an “AA meeting near me” online or use an AA meeting locator. This will provide you with locations of Alcoholic Anonymous...
Why should You Consider a Doctors Disability Insurance?
Most individuals consider that insurance only concerns death and benefits the near ones because of the sudden demise of someone. Insurance is also helpful protection for assets and properties. However, we hardly attach importance to the most valuable asset we possess. Yes, the reference here is to your earning potential. Doctors disability insurance is a...
Green Chillies or Red Chillies: Which Is Best for Health?
Served crude, seared, broiled, or added to curries in hardening, this little fixing isn’t just delightful yet in addition loaded with a few nutrients. It’s anything but a pack of medical advantages that nearly appear to be mind-blowing. How about we take a gander at a portion of the recuperating benefits this straightforward zest has...
Nephrologist: A Short Overview
A nephrologist is a sort of specialist who centers around the conclusion and treatment of kidney conditions. Nephrologists additionally get preparing to help deal with the impacts of kidney brokenness on the remainder of the body. To know what is a nephrologist? With its short overview. A specialist may allude somebody to a nephrologist on...
How To Keep Yourself Healthy In Summers?
Spending long summer days is not an easy job. And in this pandemic situation, where most of us are staying at home, we have plenty of time but don’t know how to make it productive. The scorching heat in summers affects your physical health and your mental health, and your daily activities. It is essential...