Arif Khan

Consultant Internal Medicine & Endocrinology Specialist Dr. Arif Khan is a Canadian board-certified consultant in Internal Medicine and Endocrinology with over 14 years of clinical experience. He graduated with honors from the University of Jordan and completed his specialty training and fellowship in Canada, earning the prestigious Fellowship of the Royal College of Physicians and Surgeons of Canada (FRCPC). Dr. Arif specializes in diabetes, thyroid disorders, PCOS, hormonal imbalances, obesity management, and preventive medicine. Patients value his compassionate care, clear communication, and focus on practical, sustainable solutions. A dedicated health educator, he writes straightforward, evidence-based articles that translate complex medical information into actionable advice, helping readers understand their conditions and make informed lifestyle changes. Fluent in English, Urdu and Arabic, Dr. Arif Khan is committed to making quality health information accessible to everyone. When not seeing patients or writing, he enjoys hiking, preparing healthy Mediterranean meals, and spending time with his family.
facemasks
Health December 18, 2021

How effectively do facemasks protect against coronaviruses?

Are face masks able to slow down the spread of coronaviruses? COVID-19? Yes, it is possible to slow down the spread of the disease by combining preventive measures like vaccinating, frequent handwashing, and physical distancing, with face masks. The Centers for Disease Control and Prevention advises that munnbind in Norway mandatory for public. Munnbind should
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Fitness
Health December 15, 2021

Best Health and Fitness Apps for 2025

The fitness industry is booming. Technology has made fitness more accessible than ever before, and now fitness apps are the best way to keep your health in check. Gone are the days of waiting for a gym membership or running with friends – instead, you have an app that can do it all for you!
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Gastritis How to Cure Gastritis Permanently: A Comprehensive Guide
Health December 14, 2021

How to Cure Gastritis Permanently: A Comprehensive Guide

Gastritis is a painful condition that affects the stomach lining. It can cause many uncomfortable symptoms, such as nausea, vomiting, heartburn, bloating, and dyspepsia. While it may be caused by many different factors, it’s usually due to excess stomach acid. If left untreated, gastritis can lead to ulcers or even cancer of the stomach lining.
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A visual representation of various diabetes medications, highlighting their effectiveness in managing Type 2 diabetes.
Health December 14, 2021

Most Effective Diabetes Mellitus Type 2 Medications

If you’re a silent sufferer of type-2 diabetes but hesitating to select the best diabetes medicine, you just stepped in the right place. In our diabetes mellitus treatment guidelines, we will present some of the best diabetes mellitus type 2 medications. Of course, consulting with your doctor is the wisest solution so far. Still, some
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Cardiovascular Benefits Diabetes Medications with Cardiovascular Benefits
Health December 14, 2021

Diabetes Medications with Cardiovascular Benefits

Afraid of diabetes medicines, knowing they can affect your heart? Learn all about diabetes medications with cardiovascular benefits and get proper treatment! Cardiovascular issues are one of the prime reasons for the deaths of those patients who have diabetes. But not for those who take diabetes medications with cardiovascular benefits. The most effective medications are
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birth injuries 1 How are most birth injuries sustained?
Health December 14, 2021

How are most birth injuries sustained?

Preventable errors in the delivery room can lead to untold tragedy for those families confronted with this reality. Sadly however, for some, what should be the happiest day of their lives, the birth of a child, is spoiled owing to neglect and medical malpractice during the delivery procedure. Birth injuries are often buried in medical
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Dentist Qualities That You Need to Look For in a Dentist
Health December 14, 2021

Qualities That You Need to Look For in a Dentist

Choosing a dentist can be difficult. With so many dentists to choose from, it’s hard to know which one is right for you. It would be best to find someone with the necessary skills to perform your dental procedures and with whom you are comfortable. This article will detail some of the qualities to look
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Screening for Health Issues
Health December 13, 2021

All You Need to Know About Screening for Health Issues

Screening is a necessary part of life. It can stop major problems before they get worse or prevent them from occurring in the first place. Screening for health issues is important to maintain your overall health and well-being. Different medical conditions are detectable through screenings, which are often done during routine checkups with your doctor.
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Person examining a pill for diabetes management and weight loss, with informative text about using diabetes medications to lose weight.
Health December 13, 2021

Diabetes medications that cause weight loss

Obesity due to diabetes is a common problem all over the world. Certain medications can help patients affected by type 2 diabetes. Patients can achieve weight loss by taking these medications regularly. Diabetes medication not only reduces obesity but also results in low blood sugar. Patients can prevent weight gain by taking diabetes medications that
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