Advantages of Warm Stone Massage
The warm stone massage is an unconventional form of bodywork and alternative therapy, involving the placement of some heated or cold stones on the human body for the purpose of relaxation, pain relief and therapy. This type of therapy originated in Italy in the 17th century. The warm rocks placed on the body helps to reduce stress and improve circulation. This is due to the warming action of the stones, which calms the circulation of blood and lymph throughout the whole body. The stones are said to be so warm that during cold weather, they cause the body to become cool. However, this is not the reason why the warm stone massage can relieve pain.
Different types of stones are used in the A Touch of Wellness Warm Stone Massage. Lotus blossom stones can be used during the Warm Stone massage as it helps to increase the flexibility of the muscles. On the other hand, citrine stones can be used to reduce high blood pressure. Uva ursin extract is also an important ingredient in the Warm Stone massage. This is because when this herb is used, it induces a state of calmness and serenity. It reduces blood flow in the head thereby reducing high blood pressure.
In addition, the warm stone massage helps to increase the flexibility of the muscles. These muscles are relaxed and become suppler. At the same time, these muscles also contract, causing a stretching effect. This results in deep relaxation of the muscles as well as of the mind. When this happens, the person is better able to focus on other activities that require deep relaxation such as sleep, deep meditation, and other yoga postures.
However, before the massage therapy can be effective, it is essential to have a good rapport with your massage therapist. This is because the therapist must know how to use the various techniques properly to reduce or eliminate the pain that is caused by high blood pressure. For example, if the client feels pain when he/she uses a particular technique, then this must be avoided. Otherwise, the client might not be able to get the most out of the treatment.
Another important aspect of Warm stone massage involves using the right amount of pressure. Some people experience a lot of tension in their muscles during the course of their day. When this is the case, the manager should apply less pressure. This should help to relieve the tension that has accumulated in the muscles over a period of time.
In addition, while performing the Warm Stone massage, the therapist may also apply soft or soothing music to help clients relax. Stimulating the right muscles during Warm stone massage can be done with the use of special stones. The most popular stones used include emeralds, opals, and other semi-precious gemstones. Some of these special stones help to relax the mind while also providing relief from the tension in the muscles. Therefore, they also help to relax the body.
Another important aspect of Warm stone massage is its use of the right combination of massage techniques. These techniques are usually used in conjunction with each other to get the best results. A good example of this is the use of Reiki on the client during the Warm stone massage treatment. This technique can be used to reduce any feelings of pain due to tension in the muscles.
The therapist will place their hands in the area being treated with the use of these special Reiki symbols. Then they will begin to rub up and down the patient’s body with their hands. At the same time, the therapist will apply pressure to specific muscles with the use of the stones. This combination of techniques will help to loosen the muscles and decrease any type of stiffness present in the patient’s muscles.
You may also interested in Cupping Massage
massage therapy
July 22, 2021 @ 2:23 pm
Thanks for pointing the advantages. Really helpful and effective massage must be done by professionals with great experience practicing it.
drlisaanapolitano
February 10, 2023 @ 5:20 pm
Thank you for sharing the best blog this is more helpful blog for me.