Alcohol and drug addiction have the potential to profoundly interfere with one’s quality of life and the relationships with those they love. Without learning the skills and strategies to break free from the chains of addiction, people are likely to have trouble managing their challenges and establishing high-functioning lives. Although beating addiction is a battle, there are approaches to treatment that work and can show individuals how to get their lives back.
Whether you’re struggling with alcohol or drug addiction, there are programs with protocols meant to treat these issues. You will also address the underlying factors that influence them in the right program. At the right program, you’ll detox from substance use, learn how to manage your addiction cravings, and develop skills to prevent relapse and stay on course for a sober life.
The methods to overcoming drug and alcohol addiction are a series of steps that, on their own, take a significant amount of time. The initial stage, which requires that the individual goes through withdrawal and detox, can often be debilitating. Although the process is very challenging, you’ll have medical staff help you every step of the way.
Read on to learn more about how a recovery center can help you reach sobriety.
Early Detox Stage Suggestions
There are different recovery programs offered for drug or alcohol addiction, but most follow a consistent order of operations. First, the patient must detox and get the substance out of their system. Sometimes this requires medications that ease withdrawal symptoms, but often, it is completed “cold turkey” while staying at a hospital.
You must do so under medical supervision if you are considering detoxing. It can be life-threatening to detox on your own, so don’t do it. With 24/7 medical staff, your vitals will be checked constantly so your detox will be completed as safely as possible.
You may complete recovery programs that include the following critical stages at a recovery center:
1. Entering A Recovery Center
The initial stage, treatment initiation, requires that the individual goes to the rehab program where they will be interviewed by a medical doctor on their history of addiction. All relevant information will be recorded to create a treatment plan that considers any individual factors influencing recovery. The patient will have checked into the recovery center to begin the withdrawal process.
2. Initial Abstinence Stage
This is the point of treatment where the individual begins to experience withdrawal symptoms. Counselors at the recovery center will teach coping skills to help individuals get through the process and introduce them to a sober lifestyle. While in the program, patients will be encouraged to participate in group activities and healthy distractions.
3. The Maintenance Stage
At this point, you will be moved from your residential stay to an outpatient program that focuses solely on the skills needed to maintain abstinence. Your counselors will teach you signs of potential relapse and how to address these signs. Patients are encouraged to participate in individual and group counseling and addiction support groups at the recovery center.
Aftercare Maintenance Plan
Once the individual has completed the 90-day treatment in a recovery center, they will follow up with an aftercare plan to manage their cravings and prevent relapse. A continuance of support groups, therapy, and lifestyle changes should be incorporated for a balanced approach to continued sobriety.
Inpatient vs. Outpatient Care
Most rehab facilities offer inpatient and outpatient care. Inpatient care is reserved for those in the initial stages of recovery, and outpatient is for those in the maintenance stages. Aftercare is predominately left to the individual and any recommendations made from their treatment team before completing the program.
Your initial meeting with a recovery center will determine the required level of care. If detox is needed, residential treatment will be the first step. There are also inpatient-outpatient programs (IOPs), whereby the individual stays in the rehabilitation center during the day but goes home at the end of the day.
Don’t Give Up
You can reach and maintain sobriety by getting involved with a rehabilitation program that addresses your needs for recovery and maintenance. Don’t give up on yourself.