Do you feel like stress and anxiety are taking over your life? Do you find yourself struggling to get through the day without feeling exhausted? If so, you may need to start incorporating adaptogen drinks into your daily routine. Adaptogen drinks are becoming increasingly popular for their stress-relieving and energizing effects. In this blog post, we will discuss the five main benefits of adaptogen drinks and how they can help improve your overall well-being.
How Adaptogen Drinks Came About?
The term “adaptogen” was first coined by Russian scientist Nikolai V. Lazarev in 1947. He defined an adaptogen as “a natural substance that helps the body adapt to stress and promote homeostasis.” The term gained popularity in the 1960s when it was used by Russian researchers to describe a class of herbs that they believed could help the body resist stress, increase energy, and improve overall health.
A decade later, adaptogens made their way to the West when German physician and herbalist Rudolf Fritz Weiss published a book on the subject. Since then, numerous studies have been conducted on adaptogenic herbs and their effects on the human body.
While adaptogens have been used for centuries in traditional medicine, it wasn’t until recently that they began to gain popularity in the Western world. In the past few years, there has been a surge in the number of people incorporating adaptogen drinks into their daily routines. This is likely due to the fact that we now live in a world that is constantly moving and ever-changing, which can lead to higher levels of stress.
What Are The Five Main Benefits Of Adaptogen Drinks?
One of the most popular reasons people drink adaptogen drinks is for their stress-relieving effects. Adaptogens help to regulate the body’s stress response by reducing the amount of cortisol, the stress hormone, in the body. If you are someone who suffers from stress and anxiety, these drinks can help to ease your symptoms by reducing the number of stress hormones in your body, helping you to feel more relaxed and calm.
If you are feeling tired and sluggish, adaptogen drinks can help to give you a much-needed energy boost. By helping to improve your circulation and oxygenation, these drinks can assist you in feeling more alert and awake. Additionally, these drinks can also help to reduce fatigue, making it easier for you to get through your day.
Improved Brain Function
You may not be aware of how adaptogens help to increase blood flow to the brain, which helps to improve cognitive function and memory. This reduction of inflammation in the brain, leads to improved brain function and a reduction in the symptoms of conditions like Alzheimer’s disease and dementia.
Another great perk of adaptogens is that they help to keep your immune system strong. So, not only will you feel less stressed and more energetic – you’ll also be less likely to get sick. Adaptogens don’t just decrease stress hormones; they also help keep your immune system functioning properly. In fact, they even help with the increase in the production of white blood cells, which fight infection.
Improved Overall Health
Adaptogen drinks help with many things throughout your body, boosting overall health. They are also shown to help brighten your mood and enhance cognitive function. So if you’re looking for a natural way to boost your health, it can be a great option for you.
While there are many benefits that come with drinking adaptogen drinks, it’s important to remember that they are not a magical cure-all and should be used as part of a healthy lifestyle. If you are looking to improve your health, adaptogen drinks from Moment can be a great addition to your diet and exercise routine. However, it’s important to speak with a healthcare professional before adding any new supplements to your routine, especially if you have a medical condition. Give them a try and see how they can help you!