Which improve memory app should you choose? How does memory change throughout life? List of the most requested mobile apps to improve memory.
The Most Popular Mobile Apps To Improve Memory
Today, many are interested in improving their memory because it greatly simplifies the work and helps to solve many problems. Many people prefer to use the improve memory app because such workouts take only a few minutes daily, and the result becomes noticeable quickly. However, many must consider that different types of applications are needed for other age groups.
How Does Memory Change Throughout Life?
When babies are just born, they must explore the world very quickly and be able to write off a considerable amount of information. Studies show that 90% of all the information a person knows they receive during the first few years of life.
You may have noticed that children at an early age learn foreign languages very quickly, learn poems by heart, and absorb information very fast, like a sponge.
In most cases, people are educated before the age of 23-25 because this is the most productive age in terms of memory when you can absorb and process a lot of information quickly and easily.
Further, the memory worsens, and by age 50, it becomes much more challenging to learn something new. It is because all processes in the body gradually slow down, and the brain is no exception. Practice shows that the older a person is, the less information they can remember after the first reading.
However, if you train your memory consistently as an adult, you can avoid diseases such as dementia and maintain clear thinking until age 110.
It is a universal improve memory app that selects the most optimal training strategy for people from each age group. Before the launch, the creators conducted a detailed study, studied how training improves memory in people of different ages, and got good results in all age groups.
You can train for 15-20 minutes daily and get noticeable results within the first weeks. Among the main advantages of this improved memory app are the following:
- Individual approach for each user;
- Gorgeous interface;
- There are many simple but very effective workouts;
- 3D modeling;
- Great fit for all age groups.
This mobile app was created using the unique methodology of Jonas von Essen, a two-time memorization champion. Previously, he had problems with memorization; he tried several techniques, and based on them, he created his own, which helped him achieve a fantastic result.
My Personal Memory Trainer
This improve memory app is very popular because it trains the skills of spatial memory and concentration. It is only available on Android. It has many exercises for memorizing various images and numbers and developing logic and imagination. It is suitable for all age categories, but it shows itself best between 18 and 25.
This is a good application that aims to improve the functioning of your brain. It trains the imagination, memory, and logical thinking and produces good results. It is for iPad and iPhone. The monthly subscription costs $10, but you can try it out for free. Many reviews say that it is worth the money.
It is suitable for all age groups, but people over 30 most often use it.
Fruit Memory Game
Children and young men commonly use this mobile application as it is based on a simple card game. It develops memory well and gives a lot of pleasure from training. It is a straightforward game that helps not only to lose time but also to improve the state of memory.
How Can I Supplement Workouts In The Mobile App?
If you are interested in improving the state of memory as quickly and efficiently as possible, you can, in addition to the mobile application, also additionally perform various workouts:
- Read more;
- Learn poems by heart;
- Play logic games (chess, monopoly, checkers, card games, and many others);
- Learn data by heart (for example, phone numbers of acquaintances or cars passing by).
It will also be good if you review your diet. It would be best if you gave up bad habits (alcohol is very cloudy of the mind) and added foods that stimulate the brain (coffee, dark chocolate, redfish, turmeric, nuts, etc.).